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Month: February 2016

Notice Your Grass is Greener. Start Changing Your Body Today.  

Notice Your Grass is Greener. Start Changing Your Body Today.  

Discover why the mind muscle connection should be the #1 priority of your exercise program.   If injuries are inevitable, can you afford not to have tailored instruction? It is important to move (exercise). Our lives are sedentary. We have

Jane Watson February 29, 2016 Uncategorized No Comments Read more

How to use the Power of the Four Seasons

How to use the Power of the Four Seasons

There is still time Reflect. Design. Grow. By Dominic Sessa There is still time to achieve your fitness goals. Winter is still here. Therefore the ability to reflect is still here. The spring is when you water the habits of

Jane Watson February 18, 2016February 19, 2016 Uncategorized No Comments Read more

Take What You Do To The Next Level

Take What You Do To The Next Level

  Find the pattern in your habits. Understand what motivates you to move. Tune into 1:29 to here my reasons WHY.  

Jane Watson February 4, 2016February 4, 2016 Uncategorized No Comments Read more

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Dominic Sessa
2638 Quarry Lake Drive
Baltimore, Maryland
Phone: 410-707-9556
Email: DominicSessa@gmail.com
Website: www.DominicSessa.com

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