James Clear says “You don’t eliminate a bad habit, you replace it”. All habits have a payoff and habits that pay, stay. James highlights the unintended consequence of an unhealthy habit is the glue that keeps the habit alive. As an
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James Clear says “You don’t eliminate a bad habit, you replace it”. All habits have a payoff and habits that pay, stay. James highlights the unintended consequence of an unhealthy habit is the glue that keeps the habit alive. As an